Program - My Peak Challenge

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Yes (1)

MPC Category

Move (16)

Coach

John Valbonessi (8)
Melissa Mooney (1)
Pearl Fu (3)
Tacia Van Veet (4)

Body Part

Full body (2)
Lower body (2)
Upper body (1)

Duration

30 minutes (1)

Level

Advanced (9)
Beginner (16)
Intermediate (17)

Flow (2)
- Let’s Flow (2)
  - Mobility (2)
Move (16)
- Let’s Move (16)
  - Activate (4)
  - Band Camp (1)
  - Boxing (1)
  - Capacity (2)
  - Ignite (5)
  - Move Introduction (1)
  - Strength Compound (1)
  - Strong from the Ground Up (1)
Pilates (1)

Variations Index

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Move ×
Beginner ×
Move ×

Introduction to MOVE
Activate Introduction
New

Band Camp
Strong From the Ground Up
Ignite Fundamentals
Capacity Introduction
Activate 1
Ignite 1
Strength Compound
Boxing
Activate 2
Ignite 2
Capacity: Lower Body
Ignite 3
Activate 3
Ignite Progressions

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