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Move (34)

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John Valbonessi (26)
Pearl Fu (4)
Tacia Van Veet (4)

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Cardio (1)
Core (1)
Full body (2)
Lower body (2)
Upper body (2)

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Advanced (6)
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- Let’s Flow (34)
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Move (34)
- Let’s Move (34)
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  - Peaker Strong (6)
  - Strength Compound (2)
Pilates (3)

Variations Index

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Boxing Glossary
Ignite 2
Capacity: Lower Body
Peaker Strong: Lower Body
Accelerate: Month 7-9
Activate 3
Ignite 3
Capacity: Full Body
Peaker Strong: Full Body
Accelerate: Month 10-12
Capacity: Core
Ignite Progressions
Capacity: Cardio

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