Life At The Peak
From training and nutrition to mindfulness and community—explore Life at the Peak, the official blog of My Peak Challenge.
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How MPC Coaches Stay Motivated
Get inspired by the motivational strategies of My Peak Challenge coaches – even they have days when they need an extra push!
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Chicken Fajitas That Bring the Sizzle
Tender juicy chicken breasts, fresh crisp peppers, and sweet onions topped with Greek yogurt, salsa and cheese is an easy weeknight dinner.
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Spinach and Tomato Omelet Wrap
Fuel your morning with this easy, high-protein vegetarian omelet wrap! Packed with veggies, it’s a delicious way to start your day right.
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How To Get Motivated To Work Out
Struggling to stay motivated? Discover 7 practical ways to make exercise fun, set achievable goals, and create a sustainable fitness routine.
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Barbacoa Pork
This tender pork roast is slow-roasted in peppers, onions, and spices for a tangy and smokey flavor.
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The Power of Setting Intentions
Ready to take charge of your life? Harness the power of intention setting to achieve your goals, cultivate greater self-awareness, and live more intentionally.
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5 Ways to Bust Out Of a Rut
Feeling stuck? These ideas will get you excited about fitness again.
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Why Community Matters — And How to Find Yours
The mental health benefits of community you need to know.
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Move Your Body, Boost Your Mood
Here’s how exercise improves your mental health
