Exercise Variation Index - My Peak Challenge

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Exercise Variation Index

These are variations to help you achieve the same results with different exercises.

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Coach

John Valbonessi (1)

Plate Deadlift Variations
Plate Elbow Rotation Variations
Plate Ground to Overhead Variations
Plate Overhead Lunge Variations
Plate Overhead Press Variations
Plate Thruster Variations
Pull-Up Variations
Push Press Variations
Push-Up Plank on Swiss Ball Variations
Push-Up Plank Variations
Push-Up to Down Dog Variations
Push-Up Variations
PVC Pipe Single-Leg Deadlift Variations
Quad Heel Tap Variations
Quad Hold Variations
Rack Hold Variations
Rack Lunge Variations
Rack Squat Variations
Renegade Row Variations
Reverse Crunch Variations
Rig Push-Up Variations

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