Exercise Variation Index - My Peak Challenge

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Exercise Variation Index

These are variations to help you achieve the same results with different exercises.

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Coach

John Valbonessi (1)

Lateral Lunge Variations
Lateral Plate Step Variations
Leg Curl on Rower Variations
Leg Lower Variations
Leg Swing Variations
Lunge Variations
Lunge With Knee Drive Variations
Lunge With Rotation Variations
Lying Glute Lift Variations
Manmaker Variations
Military Plank Variations
Mountain Climbers Variations
Moving Push-Up Variations
Overhead Press Variations
Pendlay Row Variations
Plank Dumbbell Slide From Knees Variations
Plank Dumbbell Slide Variations
Plank Dumbbell Tap Variations
Plank Row Variations
Plank Shoulder Tap Variations
Plate Calf Raise

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