This vibrant blend of mango, coconut, and mint will transport your taste buds to a sunny beach, while nourishing your body with a powerful dose of protein and nutrients.
With 36 grams of protein per serving, this smoothie is an excellent choice for replenishing your muscles after a workout or enjoying as a satisfying snack. The natural sweetness of the mango combined with the creamy texture makes it a delightful treat that’s also packed with vitamins and antioxidants.
Ingredients
1 scoop (~⅓ cup/33 grams) protein powder, preferably vanilla
½ mango, peeled and chopped
1 cup (240 milliliters) low-fat milk
2 tablespoons dried, unsweetened coconut
6 mint leaves
4 to 6 ice cubes
Instructions
Combine all ingredients in a blender and process until they reach your desired consistency.
388 calories | 36 grams protein | 39 grams carbs | 11 grams fat
Related: Cherry-Pomegranate Smoothie
