If you’re looking for a meal that’s quick, satisfying, and packed with nutrients, this Spicy Sriracha Chicken Bowl checks all the boxes. It comes together in one pan and uses simple, wholesome ingredients that deliver a balanced mix of protein, fiber, and flavor.
Lean chicken breast provides an impressive 31 grams of protein per serving, helping support muscle recovery and keeping you feeling full longer. Quinoa adds complex carbohydrates for steady energy, while also contributing extra protein and fiber. A colorful mix of broccoli and bell peppers brings vitamins, minerals, and antioxidants that support overall health.
The sauce is simple but bold: garlic, ginger, soy sauce, honey, and a kick of Sriracha create a savory-spicy glaze that coats every bite without adding unnecessary calories.
At just 309 calories per serving, this bowl offers a balanced combination of protein, carbs, and healthy fats—making it an easy option for lunch or dinner when you want something nutritious, flavorful, and ready in minutes.
Spicy Sriracha Chicken Bowl
Makes 4 servings.
Ingredients
1 tablespoon olive oil
1 pound (454 grams) chicken breast, diced
2 cloves garlic, minced
1 teaspoon fresh or ground ginger
2 cups (170 grams) broccoli florets
1 cup (92 grams) bell peppers, sliced
2 tablespoons low-sodium soy sauce
1 to 2 teaspoons Sriracha
1 teaspoon honey
2 cups (370 grams) cooked quinoa
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and cook until browned and cooked through, stirring occasionally, about 5 to 7 minutes.
- Add garlic, ginger, broccoli and bell peppers. Stir-fry 4 to 5 minutes. Add soy sauce, Sriracha and honey. Stir well and cook for an additional 1 to 2 minutes. Serve with quinoa.
Per serving: 309 calories | 31 grams protein | 26 grams carbs | 8 grams fat
