Looking for a refreshing and nutritious way to kickstart your day or refuel after a workout? This vibrant green smoothie combines the energizing power of matcha with the creamy sweetness of banana and honey. Packed with protein, vitamins, and antioxidants, it’s a delicious and healthy way to nourish your body and invigorate your mind.
Vegetarian | Makes 1 serving
Ingredients
1 scoop (23 grams) vanilla or unflavored protein powder
1 teaspoon to 1 tablespoon matcha powder, depending on your preferences
1 cup (240 milliliters) low-fat milk or unsweetened plant-based milk
½ medium frozen banana
1 teaspoon honey
1 cup (249 grams) chopped frozen spinach
Instructions
Combine all ingredients in a blender and process until smooth.
383 calories | 38 grams protein | 44 grams carbs | 4 grams fat
Related: Plant-Based Eating for Muscle Growth
