Many Peakers don’t have access to a gym or simply don’t like gyms. Thankfully MPC offers a lot of exercise variations for those who work out at home. Though sometimes there are questions about the home options, useful equipment or substitutes for professional equipment.
Here’s the place where you can share your experiences with the adaption of the MPC trainings for home. If you are a newbie you will find some experienced Peakers here to help you with your home workouts. Even if you are a long term Peaker you may find some new ideas.